Support & Counselling Programs
PCHS provides culturally responsive confidential, one-on-one therapy sessions tailored to individual needs. Our sessions use evidence-based approaches such as CBT, trauma-informed care, and solution-focused therapy which help support clients in developing coping strategies, improving mental well-being, and building resilience.
Mental Health Support
- Offers education, awareness, and early intervention for mental health concerns in a culturally relevant way.
- Provides therapeutic groups, workshops, and wellness activities that respect cultural values and reduce stigma.
- Support groups are available for men, women as well as mixed groups
- Connects individuals with appropriate community resources.
Wellness Group for Men
Wellness Group for Women
Emotion Management Group
Addiction Support
- Supports individuals and families struggling with substance use and behavioral addictions through culturally sensitive care.
- Offers counseling, relapse prevention strategies, and psycho-education to individuals and families.
- Connects clients to treatment, recovery programs, and peer support networks.
- In addition to one-on-one therapy sessions, support is provided through psychoeducational and relapse prevention support groups
Alcohol/Drug Addiction Group
Relapse Prevention Group
Family Counselling
- Strengthens family relationships through family and couples counseling, and skill-building sessions that are culturally responsive.
- Provides parenting workshops and resources designed to fit cultural traditions, values, and communication styles.
- Helps families navigate challenges such as cultural transitions, separation, or crisis situations with sensitivity and respect.
- Psychoeducational groups available for men and women.
Women’s Growth Circle
